Nutrition & diet

The Anti-Inflammatory Cookbook

Chrissy Freer

Chronic inflammation is on the increase in our modern world, leading to common symptoms such as fatigue and joint pain, even in young people. It destroys the body’s ability to…

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Paperback

Toxic Superfoods

Sally Norton

An eye-opening guide that exposes the toxins lurking within commonly touted superfoods like spinach, almonds, and sweet potatoes, and offers ways to reshape your diet to begin healing.

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Hardback

Medical Medium Liver Rescue

Anthony William

The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and…

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Omega Balance: Nutritional Power for a Happier, Healthier Life

Anthony John Hulbert

Learn how to live a happier and healthier life by finding the right balance of omega fatty acids in your diet.

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Paperback

Eat More, Live Well

Dr. Megan Rossi

From the bestselling author of Eat Yourself Healthy, over 80 plant-powered recipes and expert advice to diversify your diet, help boost your gut microbiome and support your overall health

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Paperback

The Diabetes Plan

Dr. Peter Brukner

Accessible, authoritative and effective, this is a one-stop guide to how to avoid diabetes, reverse a type 2 diabetes diagnosis, and reduce (or ditch) the need for diabetes medication.

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Paperback

The Proof is in the Plants

Simon Hill

Our health is in crisis and so is our climate. What if there was a way of eating that may help us live healthier for longer and protect the future…

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Paperback

Your Weight Is Not the Problem

Lyndi Cohen

An evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter.

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Paperback

The Glucose Goddess Method

Jessie Inchauspe

Do you suffer from cravings, chronic fatigue or sugar addiction? Do you sometimes wake up in the morning feeling less than 100%? The majority of the population is stuck on…

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The Galveston Diet

Dr Mary Claire Haver

The doctor-developed, patient-proven diet plan that makes it possible to lose weight and overcome symptoms during the menopause.

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Paperback

The Essential Guide to Intermittent Fasting for Women

Megan Ramos

With a foreword from Dr Jason Fung, author of The Obesity Code, this groundbreaking guide to intermittent fasting for women includes step-by-step advice for preventing and reversing metabolic disease.

…

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Paperback

The Pegan Diet

Mark Hyman

12-time New York Times bestselling author Dr Mark Hyman presents his unique pegan diet - including meal plans, recipes, and shopping lists.

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Paperback

Unfuck Your Eating

Faith G. Harper

Overcome disordered eating and love yourself

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Paperback

The Clever Guts Diet

Dr Michael Mosley

The definitive book on the newest frontier in science, health and diet. Loaded with facts and examples but, above all a practical guide for anyone who wants to fine-tune their…

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Paperback

Fast Like a Girl

Dr. Mindy Pelz

Includes a 30-Day fasting reset that uses the power of your cycle - even if you no longer have one! A go-to fasting manual created specifically to address women’s needs…

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Hardback

Nom Nom Paleo: Let’s Go!

Michelle Tam, Henry Fong

The New York Times bestselling creators of Nom Nom Paleo are back with a new collection of internationally-inspired, umami-packed dishes - including keto-friendly, Whole30, and plant-based recipes!

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Paperback

The Mediterranean Diet Cookbook

Dr Catherine Itsiopoulos

This lavishly photographed book is the companion to Dr Catherine Itsiopoulos’ The Mediterranean Diet with more than 80 all-new delicious recipes.

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Paperback

The Two-Step Low-Fodmap Diet and Recipe Book (Revised and Updated)

Dr Sue Shepherd

A comprehensive guide to the relief of irritable bowel syndrome (IBS) and related gut and food intolerance issues as well as over 80 delicious recipes for longer-term good health, now…

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How Not to Die

Michael Greger, Gene Stone

Simple nutritional advice for beating the most common diseases and living longer.

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The How Not to Die Cookbook

Michael Greger

An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How Not To Die.

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The Menopause Diet

Faye James

The Menopause Diet is a comprehensive guide to nourishing your body during menopause, a time when hormonal changes can make it difficult to maintain a healthy weight and feel your…

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The Fast 800

Dr Michael Mosley

Five years ago with The Fast Diet, Dr Michael Mosley started a health revolution, telling the world about the incredible power of intermittent fasting. Since then, science has told us…

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The CSIRO Low-carb Diabetes Diet & Lifestyle Solution

Professor Grant Brinkworth, Dr Pennie Taylor

The CSIRO Low-carb Diabetes Diet & Lifestyle Solution follows on from the bestselling CSIRO Low-carb Diet to maximise the health benefits of a low-carb approach, particularly for people with pre-diabetes…

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FODMAP Friendly

Georgia McDermott

Delicious recipes by a passionate foodie that will help you manage food intolerances and an unsettled gut.

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Liver Cleansing Diet Revised Edition: Lover Your Liver and Live Longer

Sandra Cabot

Why are there so many overweight, unhappy and unhealthy people who cannot find a solution to their poor health? Dr Cabot says It took more than 20 years of medical…

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Paperback

Eat to Beat Your Diet

Dr William Li

Lose weight by eating more of what you love

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Paperback

A Fat Lot of Good

Dr Peter Brukner

How to outsmart bad health advice and make simple changes for long-lasting energy, weight loss and wellbeing.

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Young Forever

Mark Hyman

Dr Mark Hyman’s secrets to living your longest and healthiest life - the definitive guide for reversing disease, easing pain and living longer.

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Paperback

The Fast 800 Keto

Dr Michael Mosley

From the multi-million-copy bestselling author Dr Michael Mosley comes the ground-breaking The Fast 800 Keto, a dynamic new weight-loss programme that combines a keto diet with low-calorie intermittent fasting.

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Hardback

Medical Medium Cleanse to Heal

Anthony William

From the #1 New York Times best-selling author of Celery Juice and Liver Rescue, here’s everything you need to know about cleansing to transform your health-and your life

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Paperback

The Fast 800 Keto Recipe Book

Clare Bailey, Dr Michael Mosley

Following Dr Michael Mosley’s No 1 bestselling Fast 800 Keto, Dr Clare Bailey’s companion cookbook offers delicious, Mediterranean-style keto recipes to help you incorporate the program into your daily…

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Healing with Whole Foods: Asian Traditions and Modern Nutrition

Paul Pitchford

This health manual merges modern nutrition with insight from ancient Asian traditions. There are life-enhancing guidelines to renewal and rejuvenation, allowing the reader to develop an optimal diet to fit…

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Hardback

The Diabetes Code Cookbook

Jason Fung, Alison Maclean

The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung.

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Paperback

Manual of Healthy Longevity & Wellbeing: A Three Step Plan

Luigi Fontana

Your practical guide to wellbeing and longevity.

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Paperback

The Plant Paradox

Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an…

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Nutrition & diet

The Anti-Inflammatory Cookbook

Toxic Superfoods

Medical Medium Liver Rescue

Omega Balance: Nutritional Power for a Happier, Healthier Life

Eat More, Live Well

The Diabetes Plan

The Proof is in the Plants

Your Weight Is Not the Problem

The Glucose Goddess Method

The Galveston Diet

The Essential Guide to Intermittent Fasting for Women

The Pegan Diet

Unfuck Your Eating

The Clever Guts Diet

Fast Like a Girl

Nom Nom Paleo: Let’s Go!

The Mediterranean Diet Cookbook

The Two-Step Low-Fodmap Diet and Recipe Book (Revised and Updated)

How Not to Die

The How Not to Die Cookbook

The Menopause Diet

The Fast 800

The CSIRO Low-carb Diabetes Diet & Lifestyle Solution

FODMAP Friendly

Liver Cleansing Diet Revised Edition: Lover Your Liver and Live Longer

Eat to Beat Your Diet

A Fat Lot of Good

Young Forever

The Fast 800 Keto

Medical Medium Cleanse to Heal

The Fast 800 Keto Recipe Book

Healing with Whole Foods: Asian Traditions and Modern Nutrition

The Diabetes Code Cookbook

Manual of Healthy Longevity & Wellbeing: A Three Step Plan

The Plant Paradox