The Diabetes Code Cookbook

Jason Fung, Alison Maclean

The Diabetes Code Cookbook
Format
Hardback
Publisher
Greystone Books,Canada
Country
Canada
Published
1 November 2021
Pages
216
ISBN
9781771647915

The Diabetes Code Cookbook

Jason Fung, Alison Maclean

Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code.

Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code.

Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fung’s proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet.

This cookbook features full-colour photographs and includes:

100 simple and delicious recipes to help manage insulin and aid in weight loss Intermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts) Grocery shopping lists A new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetes

Readers will come away with knowledge of their health and an arsenal of mouthwatering meals - because eating for type 2 diabetes doesn’t have to be bland!

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