The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes
Tara Spencer
The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes
Tara Spencer
Nutritionist Tara Spencer knows firsthand the struggles of coping with insulin resistance and PCOS, and she shares her experience to help you overcome their devastating physical and emotional effects. If you’re frustrated with traditional treatment methods, Tara’s practical meal plan, nutritious recipes and compassionate advice will guide you toward reversing your insulin resistance
naturally.
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