The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes

Tara Spencer

The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes
Format
Paperback
Publisher
Callisto Media Inc.
Country
United States
Published
19 April 2016
Pages
222
ISBN
9781623157289

The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes

Tara Spencer

Nutritionist Tara Spencer knows firsthand the struggles of coping with insulin resistance and PCOS, and she shares her experience to help you overcome their devastating physical and emotional effects. If you’re frustrated with traditional treatment methods, Tara’s practical meal plan, nutritious recipes and compassionate advice will guide you toward reversing your insulin resistance

naturally.

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