ACTivate Your Life
Joe Oliver, Jon Hill, Eric Morris
ACTivate Your Life
Joe Oliver, Jon Hill, Eric Morris
Embark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life. This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) to help you set meaningful goals and breathe new life into your being.
A clear introduction to the ACT approach
Real life scenarios to make the examples come alive
Workbook activities for clinicians and clients
Learn to enhance your life skills and change your behaviour for the better!
Order online and we’ll ship when available (10 December 2024)
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