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      Cover image for ACTivate Your Life
      Paperback
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      ACTivate Your Life

      Joe Oliver, Jon Hill, Eric Morris

      A new, large format workbook that gives a general introduction to ACT - Acceptance and Commitment Therapy - using worksheets and interactive elements.

      $34.99

      Order online and we’ll ship when availablePre-order now

      Cover image for ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun
      Paperback
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      ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun

      Joe Oliver,Jon Hill,Eric Morris

      A clear and accessible introduction to ACT for clinicians and lay readers to help them develop new skills and effectively change their behaviour.

      $34.99

      Available to order, ships in approx 2 weeksAvailable to order