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Australian Book Retailer of the Year 2021
Dr Emma Beckett
Our relationship with food is broken, but Dr Emma Beckett is here to help us repair it.
This is not a diet book, but it is a book about your…
In stock at 7 shops, ships in 3-4 daysIn stock at 7 shops
Maisie Hill
Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated…
In stock at 6 shops, ships in 3-4 daysIn stock at 6 shops
Dr Michelle Wong
Accessible, illustrated beauty and skincare expertise from Instagram's cosmetic chemist Dr Michelle Wong a.k.a Lab Muffin Beauty Science
Sophie Harman
A powerful call to confront the reasons why politics is jeopardising women's health across the world, by a prize-winning academic
In stock at 8 shops, ships in 3-4 daysIn stock at 8 shops
Rose Capp
The essential guidebook to help in every aspect of your journey, whether dementia affects your loved one, friend or people you are caring for.
Lara Briden
If you feel tired and hungry all the time - and can't lose weight - insulin resistance and metabolic inflexibility could be why.
In stock at 4 shops, ships in 3-4 daysIn stock at 4 shops
Steven Faux
The definitive guide to Long Covid, by internationally renowned rehabilitation specialist and cofounder of one of Australia's first Long Covid clinics.
Peter A. Larkins
From sleep to exercise, gut health to immunity, caffeine to sunscreen, red wine to family time . . . in The Healthy Hundred, you’ll learn how everyday choices impact…
Gary Taubes
An eye-opening investigation into the history of diabetes research and treatment, arguing for a diet-based alternative to medical treatments, from the best-selling author of The Case Against Sugar.
Dr Michael Mosley
Featuring an expanded four-week plan and bonus material on brain health, mood, immunity and metabolism, this revised and updated edition of Fast Asleep is packed with the latest scientific research…
John Oakes
A fascinating exploration of the unique history and biology of fasting - a practice resurging in popularity and an essential part of many health approaches, religions and philosophies.
In stock at 3 shops, ships in 3-4 daysIn stock at 3 shops
Meredith Gaston Masnata
Slow: Embracing the Joy of a Slower, Simpler Life is your beautiful guide to the ideas of slow living from acclaimed illustrator and author Meredith Gaston Masnata.
Juliet Starrett, Kelly Starrett
Introducing the ten practices that will help you live a longer, healthier life.
Brice Faraut
Saved by the Siesta explains how siestas work and the remarkable role they can play in overcoming the destructive effects on the brain and the body of a shortage of…
Available to order, ships in 3-5 daysAvailable to order
Servaas Binge
Learn how to strengthen your immune system, for life.
Norman Swan
The ultimate guide on what you can do at any age to stay young and healthy longer, from Australia’s trusted, straight-talking doctor and broadcaster, Dr Norman Swan, bestselling author of…
Dr Karan Rajan
Live better for longer with help from TikTok sensation and General Surgeon, Dr Karan Rajan
Bethany C. Meyers
A timely new book about how body neutrality can help us find joy within.
In stock at 2 shops, ships in 3-4 daysIn stock at 2 shops
Ginni Mansberg
The urgent case for protecting your brain beforeold age, as well as proven strategies for how to do it, from the bestselling author of The M Word.
Anne Helen Petersen,Charlie Warzel
A game-changing book about the revolutionary potential of working from home, by two experts who work - and live - together.
Dr Jane Gregory
You might not have heard of misophonia, but if you are often infuriated by the sound of chewing, breathing, snoring, a clock ticking, or any other specific trigger, you may…
John Safran
Wild, hilarious and thought-provoking, Puff Piece is a probing look into Big Tobacco and the vaping industry, and how words can be literally a matter of life and death.
Melissa Doyle, Naima Brown
Ageing – especially for women – isn’t a one-size-fits-all process, but this book will inspire you to age with meaning and purpose.
Cassandra Szoeke
The research-based approach to ageing well.
Melissa Levi
We Need to Talk About Ageing is a comprehensive guide that will empower your family to plan for the future, experience greater meaning, joy and connection, and navigate the ageing…
Available to order, ships in 5-9 daysAvailable to order
Dr David A. Sinclair
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine’s 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we…
Philippa Kaye
Know and love your body with the first introduction to breasts for empowered health and wellbeing
Chris van Tulleken
An event publication that promises to change how we eat, saving ourselves and the planet at the same time.
Heather Turgeon,Julie Wright
An intimate glimpse inside a silent epidemic that is harming teens, and a pathway for parents to help them reclaim the restorative power of sleep.
Dr Norman Swan
Informative, accessible and easy to understand, So You Think You Know What’s Good for You? has everything you need to know about health and wellbeing, delivered with Dr Norman Swan’s…
Peter Walker
An investigation into the global threat to health that modern, sedentary lifestyles pose today, and a blueprint for change.
Available to order, ships in approx 2 weeksAvailable to order
Liam Mannix
Back Up unearths the causes of back pain, the ways we try (and fail) to treat it, and the new science that might hold a cure.
Karen Throsby
Sugar Rush argues that despite its revolutionary claims, the contemporary attack on sugar represents a politics of despair, entrenching rather than disrupting the inequality-riddled status quo.
Russell Foster
In the twenty-first century, we increasingly push our daily routines into the night, carrying out work, exercise and our social lives long after dark. But we have forgotten that our…
Sam van Zweden
Eating with My Mouth Open is food writing like you’ve never seen before: honest, brave, and exceptionally tasty. Lyrically written, Sam van Zweden offers a millennial response to classic food…
Christy Harrison
From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being.
Peter Attia, Bill Gifford
A groundbreaking manifesto on living better from the world's top longevity expert.
Dr. Jeff Rediger
A pioneering Harvard psychiatrist uncovers the lost connections between the mind, body and immune system.
Bernice Tuffery
Say goodbye to lousy sleep with this six-week, step-by-step programme to help you kick insomnia to the curb forever.
Paul Biegler
Chronic pain is the single biggest cause of human suffering. Yet pain that persists for three months or more is often unrelated to any physical injury. So why does it…
In stock at 5 shops, ships in 3-4 daysIn stock at 5 shops
Chris W. Winter
From the man dubbed the ‘Sleep Whisperer’ comes a brand-new approach to fixing your sleep, once and for all.
If you were going to do just one thing to transform your health, what would it be?
