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    Cover image for The Mindfulness and Acceptance Workbook for Anxiety
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    The Mindfulness and Acceptance Workbook for Anxiety

    Georg H. Eifert, John P. Forsyth

    The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and skills…

    $58.99

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    Cover image for Act on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger
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    Act on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger

    Georg H. Eifert,John P. Forsyth,Georg H. Eifert

    For those who have tried to control problem anger before with little success, this book offers a new approach to try: acceptance and commitment therapy (ACT).

    $44.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for Anxiety Happens: 52 Ways to Move Beyond Fear and Find Peace of Mind
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    Anxiety Happens: 52 Ways to Move Beyond Fear and Find Peace of Mind

    John P. Forsyth,Georg H. Eifert

    Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can…

    $33.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free From Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
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    The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free From Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

    John P. Forsyth,Georg H. Eifert

    Stop avoiding anxiety and start showing up to your life! Now in its second edition, The Mindfulness and Acceptance Workbook for Anxiety offers new, step-by-step skills based in acceptance and…

    $59.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for Anxiety Happens: 52 Ways to Find Peace of Mind
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    Anxiety Happens: 52 Ways to Find Peace of Mind

    Ph.D, John P. Forsyth, Ph.D. and Georg H. Eifert

    From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers fifty-two quick and powerful mindfulness-based strategies to help readers break free…

    $49.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for The Anxiety Happens Guided Journal: Write Your Way to Peace of Mind
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    The Anxiety Happens Guided Journal: Write Your Way to Peace of Mind

    John P Forsyth, PhD,Georg H Eifert, PhD

    From two internationally recognized experts on anxiety and the authors of Anxiety Happens comes the guided journal, offering daily writing prompts based in proven-effective acceptance and commitment therapy (ACT) to…

    $47.99

    Available to order, ships in approx 2 weeksAvailable to order