Bitter Bliss- Transform Your Palate Transform Your Life

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Inez highlights how our emotional attachment to taste influences our food choices, often leading us to prefer sweet foods over healthier, bitter ones. It argues that our taste buds significantly impact our consumption habits worldwide, usually favoring sweetness and rejecting bitterness, which can offer health benefits. The book aims to explore the advantages of bitter foods and encourage readers to embrace them for better health and longevity. It suggests that while we can't achieve immortality, adopting a healthier diet can enhance our sense of vitality and well-being. The journey will guide readers in reshaping their nutritional philosophy through an appreciation of diverse tastes.