This work is the author's synthesis of decades of education, searching, reading, experimenting with various treatments, and time spent trying to heal from his own neuropsychiatric symptoms. Its purpose is to save you time on your healing journey, maximize health, and minimize suffering. A tremendous amount of information has been distilled into a concise format. This work includes information about herbal medicine, plant-based nutrition, fasting, and various natural options for individual conditions to simplify the natural approach to neurology and psychiatry. It should prove highly useful for both clinicians and their patients.