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Home / Habit Fast
Habit Fast
Paperback

Habit Fast

Matthew Allen
$42.99
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An unwelcomed health diagnosis leads to an unexpected response by the author of Habit Fast. Walk alongside him as he completes a full year of 30-day fasts to re-center his life. Matthew shares through his personal story how he embraced the once unthinkable (quitting), focused on gratitude, set inspiring goals, and changed the habits holding him back. If you've ever been curious about doing a fast of your own, you'll want to read this unique and fresh twist on this ancient practice!

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MORE INFO
Format
Paperback
Publisher
Motivation Prose
Date
16 September 2023
Pages
148
ISBN
9798989062607

An unwelcomed health diagnosis leads to an unexpected response by the author of Habit Fast. Walk alongside him as he completes a full year of 30-day fasts to re-center his life. Matthew shares through his personal story how he embraced the once unthinkable (quitting), focused on gratitude, set inspiring goals, and changed the habits holding him back. If you've ever been curious about doing a fast of your own, you'll want to read this unique and fresh twist on this ancient practice!

Read More
Format
Paperback
Publisher
Motivation Prose
Date
16 September 2023
Pages
148
ISBN
9798989062607

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