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This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
Look, as a 43-year-old guy, I've got to be honest with you: focusing on my mental well-being wasn't exactly a priority growing up. But life throws its curveballs, and I found myself needing to regain balance and address my stress, depression, and anxiety. It was about reclaiming control over my mental health, you know?
For too long, I was the sad clown, pretending to be this happy-go-lucky guy so people wouldn't worry. I acted like everything was fine, like nothing fazed me, no matter what it was. I soldiered on, wearing a smile, pushing everything down just to get through another day. Until one day, I just couldn't do it anymore.
So, here's the deal: I'm sharing this project in the hopes of offering some insight to those of you who might be navigating similar challenges. Life isn't always sunshine and unicorns, but maybe, just maybe, we can figure it out together.
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This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
Look, as a 43-year-old guy, I've got to be honest with you: focusing on my mental well-being wasn't exactly a priority growing up. But life throws its curveballs, and I found myself needing to regain balance and address my stress, depression, and anxiety. It was about reclaiming control over my mental health, you know?
For too long, I was the sad clown, pretending to be this happy-go-lucky guy so people wouldn't worry. I acted like everything was fine, like nothing fazed me, no matter what it was. I soldiered on, wearing a smile, pushing everything down just to get through another day. Until one day, I just couldn't do it anymore.
So, here's the deal: I'm sharing this project in the hopes of offering some insight to those of you who might be navigating similar challenges. Life isn't always sunshine and unicorns, but maybe, just maybe, we can figure it out together.