Forest Bathing

Elise Ingram

Format
Paperback
Publisher
Eric Porterfield
Published
20 November 2023
Pages
98
ISBN
9798988588559

Forest Bathing

Elise Ingram

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

This book introduces the reader to Shinrin-Yoku, the Japanese practice of forest bathing. This is a meditative practice using nature in general and forests in particular to improve health and wellness.

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