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Explains how swimming is a great moment to meditate. The book explains the benefits of swimming and meditation. It also shows how meditation from other fields such as Archery and other activities can be used as guides to meditate. It shows how to meditate when swimming to enjoy life, innovate, and solve problems. It guides your meditation to be a better person while swimming.
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Explains how swimming is a great moment to meditate. The book explains the benefits of swimming and meditation. It also shows how meditation from other fields such as Archery and other activities can be used as guides to meditate. It shows how to meditate when swimming to enjoy life, innovate, and solve problems. It guides your meditation to be a better person while swimming.