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This recipe book was birthed out of a desire to take greater control over my health. In the process, I learned how to love myself more thoroughly and purely. I have struggled from a very young age with my weight and some heavy-hitting medical conditions. Most of which had a negative effect on my quality of life. I learned early that in order for me to live in a place of complete health, I would need to focus on disciplines both in my diet and my activity levels. After many years of being rebellious and just plain hardheaded, I grew determined to take back my power and execute authority over my health. I was no longer going to play the victim. Instead, I decided to make a paradigm shift. The empowerment to make the shift was birthed out of my relationship with my Heavenly Father. I would never have been strong enough to find success in my health without His love, guidance, and order.
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This recipe book was birthed out of a desire to take greater control over my health. In the process, I learned how to love myself more thoroughly and purely. I have struggled from a very young age with my weight and some heavy-hitting medical conditions. Most of which had a negative effect on my quality of life. I learned early that in order for me to live in a place of complete health, I would need to focus on disciplines both in my diet and my activity levels. After many years of being rebellious and just plain hardheaded, I grew determined to take back my power and execute authority over my health. I was no longer going to play the victim. Instead, I decided to make a paradigm shift. The empowerment to make the shift was birthed out of my relationship with my Heavenly Father. I would never have been strong enough to find success in my health without His love, guidance, and order.