The Monday Morning Minute, A One Year Weekly Motivational Journal

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The Monday Morning Minute is intended to start your week off with motivating

inspiration. Some weeks the intention is to inspire you to pursue your goals and

dreams and some weeks are reminders to intentionally care for yourselves and even

others in the process. The purpose is not to mix signals, but to ensure that the hard

work, resilience and grit required to be at your best to achieve your goals is balanced

with mindfulness and self-care.