How to Train Optimistic Mind: Building Emotional Resilience in a Troubled World

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How to Train Optimistic Mind by Marina Lando is a wonderful read. This book is packed with easy to understand and follow methods of working through toxic emotions. Marina details a plan as well as offers the reader an understanding and acceptance of all emotions with no judgment. Highly recommend this book. -Kamini Wood, Certified Professional Coach, www.kaminiwood.com
In How to Train Optimistic Mind, Marina Lando invites us to look at life’s struggles with kindness, compassion and open-hearted awareness. Ms. Lando lets us in on parts of her life that allows the reader to feel connected to her and her process. This is a lovely introduction to encouraging ourselves to walk in acceptance no matter what life brings us. I was delighted to have the experience of Optimistic Mind. -Holly Yates MS, LCMHC, Certified Functional Analytic (FAP) Trainer
How to Train Optimistic Mind is an introspective journey into your emotions where you are challenged to take a different perspective and discover more about yourself. The included meditations and exercises demonstrate simple ways to release blocked emotions and will help you spark your own natural healing process.
-Valerie Remhoff, Author, Dynamic Healing: A Practitioner’s Guide to Reiki Applications