Heart Rising

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Heart Rising will take you on a journey through the different stages of heartbreak, providing clarity and hope of what can seem never-ending despair. This poetry book collection begins at the moment when your heart shatters, and you find yourself amongst the pieces of the life you lived. The moment when everything changed. It is a companion on your path of reclaiming your strength as you shed layers of what no longer serves you. On your path of shaping your new life. Encouraging and empowering you. These poems provide an opportunity for mindful reflection through thoughts, connection to the natural world, spirituality, embodiment, mindfulness, and relationships.

Its most potent medicine is the reminder to practice self-compassion. Be gentle with yourself through this process of healing and transformation.

It is written for all that have lost and loved through breakup, divorce, betrayal, and abandonment. Loss through heartbreak reaches us in different ways.

This poetry book is a gift to yourself. A guide through the opportunity to alchemize your pain. Overcome this challenging time. Heal. And witness your heart rise.