Inner GYM

About the Book:

This book is a prescription to all of you out there looking for Health, Happiness and Success. The Habits mentioned in Inner GYM are simple, effective, and used for thousands of years. Even a 10-year-old can easily follow the recommended actionable. It enables you to develop strategies on how you can form your new habits and align your Body-Soul-Spirit to exist in a harmonious way.

After reading this book you will get the following benefits-

1. You will experience Self-awareness

2. Realization of life purpose

3. Have Raised consciousness

4. You will learn how simple daily rituals can boost your health and well-being.

5. Your stress, anxiety goes down.

6. You learn how to derive Happiness from your work and, as a result, get recognition, appreciation, and even promotion in your workplace.

7. Your relationship with others improves.

8. You learn to control your mind and develop better focus.

9. You learn the technique of keeping your mind young by learning constantly.

10. You move ahead in your life from a different perspective.

11. You learn the trick of having total control on your will power and emotion.

12. You learn the trick to keep your body and mind in total alignment.

So, what are you waiting for? Learn the Trick of Parenting your Mind and Body and Live a Life of Happiness, Fulfilment & Overwhelming Success. Enjoy God's greatest gift to You- "Your Life." Grab your copy of INNER GYM now.