Health & Wellness for Body, Mind, & Spirit

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How might we best be helpful to those with issues, problems, and frustrations?

We all want to help family, friends, and those in need. Our well-intentioned responses are often centered on advice and counsel, but the author maintains that this is not usually helpful or well-received. Instead, he shares a formula and process for guiding a person to develop a response toolkit. Done skillfully, these will be valuable assets for a lifetime.

Subjects addressed include: healthy lifestyle options, emotional challenges, spiritual questions, and even debilitating problems, such as addictive behaviors. He advocates for total health and wellness -- body, mind, and spirit.