The Happiness Flywheel

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Why pick up this book on Happiness?

Good question! I've asked myself the same every time I opened one. Most books either oversimplify happiness or drown you in theories, leaving you more puzzled than content!

Even as a student of the Bhagavad Gita, I realized that while spiritual texts offer profound wisdom, they're often too complex for everyday readers. Similarly, academic research, while insightful, can feel overwhelming.

As a corporate leader mentoring countless individuals, I've noticed a recurring theme: people seek happiness often calling it success - yet it remains elusive. After years of being everyone's unofficial 'Chief Happiness Officer', I figured it was time to pen down a book that's different.

Enter The Happiness Flywheel - a blend of corporate wisdom, distilled research (I've done the heavy lifting, so you don't have to!), and spiritual insights presented in a way that's easy to grasp.

This 7-part framework will help you:

. Discover your Purpose

. Instill lasting happiness Habits

. Avoid Derailers

• Foster meaningful Relationships

• Build Resilience for life's curveballs

• Find Balance

• Live a life of Values

This is your guide to lasting, meaningful Happiness and Success and your path to becoming a Happy Champion.