So long to scary vegetables; hello to friendly new textures, colors, and flavors! Here is a foolproof plan for getting your kids to love their vegetables. Just follow the "Three E's"

Expose your child to new vegetables with sensory, hands-on, educational activities: Create Beet Tattoos and play Cabbage Bingo! Explore the characteristics of each veggie (texture, taste, temperature, and more) with delectable but oh-so-easy recipes: Try Parsnip-Carrot Mac'n'Cheese and Pepper Shish Kebabs! Expand your family's repertoire with more inventive vegetable dishes--including a "sweet treat" in every chapter: Enjoy Pears and Parsnips in Puff Pastry and Tropical Carrot Confetti Cookies!

With 100 kid-tested activities and delicious recipes, plus expert advice on parenting in the kitchen, Adventures in Veggieland will get you and your kids working (and playing!) together in the kitchen, set-ting even your pickiest eater up for a lifetime of healthy eating.