Myla Gets to the Root: A Mindful Journey to Overcome Nighttime Fears
The first foundational book in The Myla Series, Myla Gets to the Root introduces young readers and their families to the powerful connection between emotional awareness and energy balance. Centered around the Root Chakra, this heartfelt story helps children navigate nighttime fears while discovering tools to build emotional safety and resilience.
In this enchanting tale, Myla meets Aditha, a magical Energy representing the Root Chakra, who gently guides her to explore the feelings beneath her bad dreams. Through imaginative storytelling, affirmations, and mindfulness techniques, Myla learns how to ground herself, face her fears, and create a sense of security that empowers her both day and night.
Perfect for children aged 4-10, this book offers families practical tools for emotional growth and spiritual connection, while addressing one of the most common parenting challenges: managing bedtime fears.
Why Families Love Myla Gets to the Root:
Addresses Nighttime Fears: Empowers children to explore and overcome bad dreams by understanding the emotions and energy at their core. Foundational Chakra Learning: Introduces the Root Chakra as the starting point for emotional stability and growth in a kid-friendly way. Mindfulness in Action: Includes affirmations, grounding techniques, and visualizations to create a sense of calm and safety for both kids and parents. A Journey for Families: Inspires conversations about emotions, fears, and the importance of feeling secure.
Through vibrant illustrations and engaging storytelling, Myla Gets to the Root creates a magical, relatable space where children can feel seen and supported. Whether you're introducing chakras to your child for the first time or searching for meaningful ways to address nighttime fears, this book is a must-have for families on a journey of mindfulness and emotional intelligence.
