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Mood Tracker Journal
Paperback

Mood Tracker Journal

$41.99
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The never-ending stresses of modern-day life can make it extremely difficult to manage your emotions. Recognising and then expressing them in a logbook like this will help you feel much calmer and relaxed. Recording with this book is simple and easy, and each daily page has the following prompts/features:

  • Date/Day

  • Hours slept

  • Energy levels

  • Mood

  • Activities

  • Three goals for today... (with checkboxes)

  • Three things I am grateful for...

  • Food intake (breakfast, lunch, dinner, snacks)

Features Daily Mood Tracker Logbook:

  • Premium design cover

  • Medium 6"x9" size

  • Book with 120 pages

Click the add to cart button and grab your copy today!

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MORE INFO
Format
Paperback
Publisher
Notion Press
Country
IN
Date
27 June 2024
Pages
122
ISBN
9798889099383

The never-ending stresses of modern-day life can make it extremely difficult to manage your emotions. Recognising and then expressing them in a logbook like this will help you feel much calmer and relaxed. Recording with this book is simple and easy, and each daily page has the following prompts/features:

  • Date/Day

  • Hours slept

  • Energy levels

  • Mood

  • Activities

  • Three goals for today... (with checkboxes)

  • Three things I am grateful for...

  • Food intake (breakfast, lunch, dinner, snacks)

Features Daily Mood Tracker Logbook:

  • Premium design cover

  • Medium 6"x9" size

  • Book with 120 pages

Click the add to cart button and grab your copy today!

Read More
Format
Paperback
Publisher
Notion Press
Country
IN
Date
27 June 2024
Pages
122
ISBN
9798889099383