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Mindfulness and Me
Hardback

Mindfulness and Me

$93.99
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This introduction to mindfulness helps young readers tune into their minds and bodies.

Simple activities and tips help kids find ways to learn more about themselves and what makes them special. Inviting text and charming illustrations encourage self-confidence, self-regulation, and a moment of calm, any time!

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MORE INFO
Format
Hardback
Publisher
Mayo Clinic Press Kids
Country
United States
Date
1 January 2024
Pages
32
ISBN
9798887701165

This introduction to mindfulness helps young readers tune into their minds and bodies.

Simple activities and tips help kids find ways to learn more about themselves and what makes them special. Inviting text and charming illustrations encourage self-confidence, self-regulation, and a moment of calm, any time!

Read More
Format
Hardback
Publisher
Mayo Clinic Press Kids
Country
United States
Date
1 January 2024
Pages
32
ISBN
9798887701165