The Shadow Work Workbook

Sofia Visconti

The Shadow Work Workbook
Format
Paperback
Publisher
Fortune Publishing
Published
14 November 2023
Pages
140
ISBN
9798868996672

The Shadow Work Workbook

Sofia Visconti

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

How to release what holds you back from living the life you want.

It can be difficult to accept things about ourselves that we'd rather hide, and often it's tempting to ignore them.

Unfortunately, if we do the latter, then we continue our self-destruction.

Explore your dark side through Shadow Work.

This book explores how shadow work can reveal hidden parts of your personality, heal past wounds and create positive changes in your life.

And it isn't just another self-help book; It's a journey into the shadows, where you'll confront the parts of yourself that have been hiding, influencing your choices and impacting your life.

Get ready to explore your secrets using workbook exercises, prompts, insights and learn how to use their power for better relationships and to live the life you want.

Inside you will find topics such as:

Rewriting your story-the journey of inner child healing Transformational questions, prompts and exercises for ebook, audio and paperback versions 8 key strategies for improving your relationships, navigating conflicts and improving communication How "Past Life Regression" can help you to release trauma Emotional intelligence toolkit & insights to master your emotions Confront your inner demons and emerge as a stronger, more authentic version of yourself. Self-esteem-how it affects your mental health + boosting strategies

And much, much more

Are you ready to start making lasting positive changes on yourself and those around you?

Well then it's time to unleash your full potential with this book!

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