Heal Your Anxiety Now!

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Heal Your Anxiety Now! Five-Minute Tools for Moving Beyond Surviving Into Thriving is a jargon-free book that provides practical and actionable tools to heal anxiety, transform your life, and change your brain. Individuals like these tools because they are easy to learn and use, they work in a short period of time, and they can be incorporated into even the busiest day. When you read this book, you will feel and know, "I can do this! I can move beyond survival. I can thrive in the physical, mental, emotional, and spiritual aspects of my being." Edie shares her own story of her healing journey, and client stories and successes in using these 5-minute tools.