When you eventually realize that you’ve experienced Domestic Violence, Narcissistic Abuse, Parental Alienation and/or Intergenerational Family Trauma, finding the language to understand what you’ve endured can be exceptionally challenging. Words have the power to hurt, but words also have the power to heal.Reading, writing and the process of creating poems can be extremely therapeutic on your healing journey as you make sense of trauma and connect the dots to your own experiences. Expressing yourself using the written word can aid in healing emotional wounds by externalizing your abuse and helping you understand your experiences, the malevolent perpetrator(s) and yourself better. Writing poetry provides much needed validation and allows you to release pain and process what you’ve been through, and sharing your ordeal through words can help and provide inspiration to others in various stages of their own abuse recovery. In time with inner reflection, you will come to understand the truth, find your survivor’s voice, reclaim your authenticity and move towards living a blessed and happy life filled with abundance, gratitude and love