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Make the Mental Metamorphosis:
Paperback

Make the Mental Metamorphosis:

$23.99
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This book is meant to be the busy person's guide to start building resiliency skills and a healthier mindset. It includes tips and ideas on finding meaning, practicing self-awareness and mindfulness, different kinds of self-care, finding balance in the different areas of your life, and tips for getting a better quality of sleep.

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MORE INFO
Format
Paperback
Publisher
Bookbaby
Date
23 October 2024
Pages
72
ISBN
9798350969313

This book is meant to be the busy person's guide to start building resiliency skills and a healthier mindset. It includes tips and ideas on finding meaning, practicing self-awareness and mindfulness, different kinds of self-care, finding balance in the different areas of your life, and tips for getting a better quality of sleep.

Read More
Format
Paperback
Publisher
Bookbaby
Date
23 October 2024
Pages
72
ISBN
9798350969313