"The Creatine Code" is the ultimate guide for everything creatine. Hundreds of cited research studies prove its effectiveness for building muscle, brain health, and longevity. This book is written in a way that anyone can understand, so readers can get excited about creatine and learn how to use it. "The Creatine Code" is both a fun, easy-to-read guide and a resource to look up specific studies proving creatine's effectiveness. It is a must have for anyone wanting to improve performance or longevity.