Take What You Need Leave the Rest

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

This book is designed for you to read any chapter you want, when it suits you. The chapters are intentionally brief so you only read what you need. It's a culmination of takeaways from therapy both as a practicing LMHC and as a client of therapy.