Overall Well-being and Specific Movement Abilities of Men and Women Players Engaged in Various Martial Sports

Man is struggling for his existence on the earth since pre historic period. He was running, jumping and throwing object for his own protection. The fighting instinct he was sublimating by fighting with wild animals for his and his family members' life. This running, jumping, throwing and climbing he had changed into games and sports by his own intelligence. Due to his intelligence he became supreme power among the animal world and ruling over the entire animal world and ruling over all the animals. He invented number of types of sports for his own recreation and enjoyment. Sports by its nature are enjoyable challenging, absorbing and require certain amount of body skills and physical conditions. Sports and games are as old as human society itself and it has achieved a universal following in the modern times. The phenomenon of sports today intervenes in many fields of endeavors and sometimes has certain position.