How to Break Up, Survive and Thrive

Dr. Lyn, Ph.D., MFT, CPC, Certified Relationships Coach tells you the right and wrong ways to break up. It is vital to your well-being that you know the stages of pain and grieving, how to heal in the best way, and how it affects you if you don't heal in this way. How to break up with someone you're not really into, or you've lost your feelings for. How to break up with someone you are still in love with. Her strategies will cause you to heal and move on as quickly as possible with dignity and optimism. She provides the best information on how to break up with your lover successfully, leaving everyone better off for it. Here's what you'll discover: Normal Stages of a Relationship When the Dream Dies Fairy Tales Expectations How to Know If You Should Break Up Your Five Guiding Forces The 9 Worst and the 9 Best Character Traits for a Good Relationship The 3 A's Ambivalence Should We Just Take a Break? What If He's a Great Guy But I'm Just Not That IN to Him? How to End It When You Are the One to End It How to End It When You're Just Not That IN to Him How to End It When He's Not Right (or Good) For You Can We Remain Friends? Personal Boundaries When to Amputate You Don't Know a Man Until You Break Up With Him How to Handle It When Your Mate Is the One to End It He Breaks Up With You But Can't Let You Go The Addictive Relationship The Yo-Yo Syndrome On Again, Off Again Tough Love Drop the Need for Revenge The 7 Worst Things You Can Do The 7 Ways to Move On The 6 Stages of Healthy Grieving How to Get Through the Pain Acceptance Reintegration How to Get Over It Can Chemistry Be Changed? Stop the Insanity! Dating Detox New Commitments Moving On and Thriving Self Focus What Oprah Knows For Sure Comes the Dawn Let It Go