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The Slipped Disc Mastery Bible
Paperback

The Slipped Disc Mastery Bible

$28.99
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This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

"The Slipped Disc Mastery Bible: Your Blueprint for Complete Slipped Disc Management" is an authoritative guide designed to empower individuals in understanding, managing, and conquering the challenges associated with slipped discs. From demystifying the science behind slipped discs and debunking common myths to detailing the causes, symptoms, and long-term effects of untreated conditions, this book provides comprehensive insights. The medical management section covers a spectrum of interventions, including pain medication, physical therapy techniques, surgery, chiropractic care, and minimally invasive procedures. Holistic health perspectives explore the crucial role of nutrition, yoga, acupuncture, herbs, and mind-body techniques in supporting spinal health. The customizable care plans guide readers in assessing their condition, developing personalized treatment strategies, and setting realistic goals. The book delves into self-help techniques, coping strategies, and lifestyle modifications, offering effective pain management at home, improving posture, and coping with chronic pain through mental strategies. Advanced recovery techniques, innovations in spinal surgery, and the future of pain management are discussed, providing readers with a forward-looking perspective. Travel tips, workplace accommodations, and guidance for engaging in sports and recreation with a slipped disc are covered, emphasizing the integration of care into everyday life. The book also addresses emotional and mental well-being, promoting positive thinking, mindfulness, and resilience. Readers are guided on seeking professional help, connecting with support groups, and envisioning a pain-free future. This comprehensive guide is not just a resource; it is a roadmap to living a fulfilling life with a slipped disc.

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MORE INFO
Format
Paperback
Publisher
Virtued Press
Date
20 December 2023
Pages
226
ISBN
9798223684381

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

"The Slipped Disc Mastery Bible: Your Blueprint for Complete Slipped Disc Management" is an authoritative guide designed to empower individuals in understanding, managing, and conquering the challenges associated with slipped discs. From demystifying the science behind slipped discs and debunking common myths to detailing the causes, symptoms, and long-term effects of untreated conditions, this book provides comprehensive insights. The medical management section covers a spectrum of interventions, including pain medication, physical therapy techniques, surgery, chiropractic care, and minimally invasive procedures. Holistic health perspectives explore the crucial role of nutrition, yoga, acupuncture, herbs, and mind-body techniques in supporting spinal health. The customizable care plans guide readers in assessing their condition, developing personalized treatment strategies, and setting realistic goals. The book delves into self-help techniques, coping strategies, and lifestyle modifications, offering effective pain management at home, improving posture, and coping with chronic pain through mental strategies. Advanced recovery techniques, innovations in spinal surgery, and the future of pain management are discussed, providing readers with a forward-looking perspective. Travel tips, workplace accommodations, and guidance for engaging in sports and recreation with a slipped disc are covered, emphasizing the integration of care into everyday life. The book also addresses emotional and mental well-being, promoting positive thinking, mindfulness, and resilience. Readers are guided on seeking professional help, connecting with support groups, and envisioning a pain-free future. This comprehensive guide is not just a resource; it is a roadmap to living a fulfilling life with a slipped disc.

Read More
Format
Paperback
Publisher
Virtued Press
Date
20 December 2023
Pages
226
ISBN
9798223684381