Forge Yourself

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This book is a journal of thoughts and questions. From the meanderings of the mind of the author, may you, the reader, learn something, and perhaps begin to ask more questions in your own life.

TOPICS TOUCHED ON IN THIS BOOK:

Trauma Release Exercises Trapped Emotions Taijiquan, Zhan Zhuang & Six Harmonies Training Shamanic Journeying Swinging Indian Clubs Dream Root, Deep Sleep & Dreams Throat Singing & Vibration Energy Healing & Working With Community Stretching Into The Joint & Blood Perfusion Learning From Others Tarot & Runes Gratitude What I'm Reading