High Blood Pressure And Foods That Heal

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This book supports the claim that healthful eating and good lifestyle choices have an enormous power to prevent, treat, and reverse chronic high blood pressure. High Blood Pressure is more than a menace in the chronic disease space; it is a 'silent killer', and for many, controlling, managing, or reversing it seems an impossible task, but this is far from the truth, high blood-pressure can be controlled or even reversed. If you have tried and failed before, this book comes as an ally to support you in your continued effort to successfully manage your high blood pressure. The intention of this book is to empower you with the understanding that you can regain your health and kick high blood pressure into the ditch by offering you solutions to get on AND stay on, the path of good and sound physical health. I have included several recipe ideas in the book to support you in making different choices that benefit your health.