This book addresses the topic of Detox, the first step that every person must follow when trying to improve their health. The body has its own Detox processes that allow it to eliminate most of the toxins that enter it through different routes. However, when the amount of toxins exceeds the body's Detox capacity, tissue fouling occurs and the soil is created. for the development of different diseases. For this reason, it is important to recognize the warning symptoms of excess toxins to plan the Detox plan best suited to your needs and help your body stay as clean as possible.

An organism loaded with toxins responds incompletely or erratically to medical treatments, whether drugs or natural remedies, hence the importance of practicing Detox periodically, to optimize this response. Incorporating Detox techniques into your lifestyle will generate a series of biological benefits that will allow you to maintain well-being and prevent diseases. All the Detox techniques analyzed and recommended in this book have the support of 37 years of integrative medical practice, and the good results achieved by many patients who carried them out to improve, and even heal, from different types of diseases of the body. difficult resolution.