Calm McYogi’s Farm

Join Calm McYogi at her farm where we will visit farm animals and nature the yoga way! Kids will learn to move their bodies in a safe and fun way. They will learn breathing exercises & guided visualizations to find peace within their bodies. Kid friendly affirmations will be used throughout the book to build self love, empathy, and self esteem. Phrases marked with quotations allow yourself and kids to say the affirmation phrases out loud together! Have them join in singing "Calm

McYogi" with you on each page. Let them use the picture clues to figure out what comes next. The kids in your life will learn to find both movement and stillness in a fun, playful, and interactive way.