What you learn about yourself as you age can be positively eye-opening in this heartfelt read about the emotional benefits of getting older and, hopefully, wiser.

Author Donna Anita Bennett shares personal anecdotes to illustrate how the past gets you ready for the future. Through her decades-long experience embracing life, she illuminates ways to stay healthy, start new hobbies, and harness possibilities. Bennett offers new insights with plenty of satiric wit, so you can embrace the idea that you only get better with age too.

There's always more to get from life when you stay curious about its meaning and your place within it all as you seek the adventures that come each year you choose growth over stagnation.

Lean into your existence without fear-whether you're fifty years old or one hundred! If you're breathing, you have time to figure things out. So when someone asks how you are, you can answer triumphantly: I couldn't be better!