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Paperback

Comprehensive Conditioning for Karate

$98.99
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This book is a fully comprehensive guide for readers to learn how to construct a supplemental strength and conditioning and mental training program for karate. It is designed to help all karate participants, ranging from beginners to world class performers.

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MORE INFO
Format
Paperback
Publisher
Budo Inc
Date
1 October 2023
Pages
202
ISBN
9798218257064

This book is a fully comprehensive guide for readers to learn how to construct a supplemental strength and conditioning and mental training program for karate. It is designed to help all karate participants, ranging from beginners to world class performers.

Read More
Format
Paperback
Publisher
Budo Inc
Date
1 October 2023
Pages
202
ISBN
9798218257064