Color My Mood

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Color My Mood is a book about children acknowledging their feelings and emotions. It encourages children to choose colors that represent their moods. Once children acknowledge how they are feeling and they can visually see what color their moods represent, then they can seek out help if they need to. Sometimes, children struggle to manage their feelings when they feel angry, sad, scared, worried or alone. Sometimes, they need help with identifying their feelings so they can adequately deal with them. Children can also celebrate their good moods when they feel happy, brave, confident and successful. It is important to get your feelings out so that you don't become overwhelmed. I encourage all children to color their moods and to talk with someone about how they are feeling. If you are struggling with your feelings, you can talk to your parents, your teacher, a counselor at school, a close friend or your pastor at church. Be Encouraged!