Emotional intelligence shows how important it is to have emotional self-control. That is, you must be the owner of your emotions and feelings and not a slave to them. Having self-control means controlling emotions, feelings, and desires to gain greater benefit in the future. Self-control results from a high degree of inner freedom in a mature person who truly knows himself and is happy.

Self-control responds to the rational capacity of a human being who can reflect on his wishes and actions with arguments. In the absence of self-control, a person is guided by sheer impulse and, shortly after, regrets having acted in a certain way. When a person acts under anger, he does not have an objective vision of reality.

For this reason, self-control is a very necessary virtue in a couple's misunderstanding or an interpersonal conflict. Under the force of emotion, people can say things that they later regret. On the other hand, when a person reflects on their emotions, they can put the situation in perspective, deliberate, and reflect on what happened to talk to that person later in a calmer way.

Self-control is a virtue that shows wisdom. For this basis, it is more usual for a person to have greater control over themselves in all kinds of situations when they already have age and practical experience. When you learn to be your best friend, you know yourself and predict some of your behaviors. You have also reached the degree of maturity necessary to change those things that you do not like. That is, self-knowledge gives you high control of yourself. When you are the owner of your actions and words, you have the necessary self-control to live better.

When a person does not have self-control, they lose their nerves in a situation and react unpredictably. To have self-control, you must cultivate your inner world and relativize external circumstances, understanding that true happiness depends on your attitude. Think before speaking to be able to measure the consequences of your words. In the same way, deliberate on your actions, taking into account the effects. To have self-control, avoid being carried away by the rush, and be patient.

In this Ebook you will learn:

SELF-DISCIPLINE, THE NUMBER ONE HABIT YOU NEED KEY TRAITS OF A SUCCESSFUL (AND DISCIPLINED) PERSON THREE: REWRITE YOUR BRAIN GETTING READY FOR THE JOURNEY CREATING HABITS FOR YOUR DREAM LIFE DISCIPLINE IN LIFE YOU ARE MORE THAN PRODUCTIVE: MENTAL HEALTH IS IMPORTANT

When you are done reading this book, you will have gained a lifetime of experience in just a few short hours. The stories are interesting to follow, and the challenging concepts have been made easy to understand. So get ready to broaden your horizons and adjust your expectations because you are in for one hell of a ride!