Why Veganism The Health Benefits And The Ethical Based Reasons of Vegan Diet

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Veganism is a philosophy, diet, and lifestyle.

The term "vegan" combining the beginning and end of the word "vegetarian," symbolizing the transition to veganism, which starts with vegetarianism.

Today, a vegan is defined as a "strict vegetarian who consumes no animal food or dairy products" as well as "one who abstains from using animal products," extending beyond merely dietary exclusions.

Such forbidden foods include eggs, honey, and gelatin. In contrast, animal products such as leather, wool, fur, and silk are excluded from clothing and upholstery. In other words, veganism is no longer simply a diet but also a lifestyle. This key aspect often goes unnoticed today.

In this book, you will read that the reasons for becoming vegan are numerous and varied.

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