Beyond the Mirror

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The journey toward self-acceptance is one of the most profound and transformative paths an individual can take. In "Beyond the Mirror," the author explores the delicate balance between embracing self and the challenges that emerge in the context of social pressures, personal experiences, and internal expectations. From the psychological roots of self-judgment to practical techniques for cultivating a healthy relationship with oneself, this book offers an enlightening guide for anyone who wishes to live with greater authenticity, compassion and serenity