Color With Me, Stress and Anxiety Free: A Bad B*tch Coloring Book-Stress relief-Relaxation-Meditation

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Coloring has been proven to relax the Amygdala, the fear center of the brain. Coloring reduces the thoughts of a restless mind, producing the same effect on the mind as meditating. Coloring will create peacefulness, mindfulness, and quietness granting your mind some time to rest after long days.