Binge eating disorder (BED) is the most common eating disorder. It is a mental health condition characterized by recurrent episodes of binging (consuming large amounts of food), a feeling of loss of control during the binge, and guilt or shame afterward. If left untreated, BED can lead to obesity, which is associated with other serious health problems, including type 2 diabetes, heart disease, and gallbladder disease. BED is typically treated with psychotherapy, nutritional counseling, and medications.

There are many reasons as to why a person binge eats, such as coping with a negative body image, underlying emotional stress, out of boredom or simply because the food is there. People with binge eating disorder struggle to control their eating and feel powerless in terms of how to stop.

In this guide, you’ll learn how to recover from binge eating disorder with variety of methods that can be used to stop cravings and unhealthy eating habits. You’ll also explore the variety of treatment option to cure you completely from this order.

Do you really care about stopping this shameful habit now? Get your copy and feel proud of yourself again.