This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
Gardening For Beginners: How To Improve Mental Health, Happiness And Well Being Outdoors In The Garden
Green Finger Holistic Approach In Nature: Everything You Need To Know, Even If You Know Nothing!
ABOUT THIS BOOK
This book is aimed at beginners, novices, trainees but also seasoned gardeners concerning the benefits of health and wellbeing. For beginners, you will learn how to get into outdoor or indoor gardening (whether you have a garden or flat/apartment). What accessories, tools, etc you will need. Grow your own vegetables, plants/ flowers, fruits, herbs etc Try gardening in your back yard or as an alternative, if you do not have a garden, try container or vertical gardening. Find out the benefits of local community gardening. How gardening will improve your happiness, health and well-being outdoors by gardening. Gardening is excellent for mental illness, stress, depression, anxiety, loneliness, PTSD, weight loss, people with disabilities, autism, seniors /the elderly, perhaps dementia, those suffering from bereavement etc. Health benefits and nutrients in what you can grow. Find out more about garden art/decor etc Natural wildlife such as birds, butterflies and bees are good for mental health and much more. A few delicious garden recipes are included. F.A.Q's. Awesome, cute design softcover, decorative graphics inside. Well over 200 premium pages, jam-packed with valuable information! This guidebook has sections that can be read in any order or sequentially. Makes an excellent gift for anyone including seniors (large font letter size 16), Christmas, mothers day, birthdays.
GET THIS BOOK NOW!
