I wrote this book first to thank my mother for never letting me without food on the table and secondly to show to people out there that they can thrive on a plant based diet and the most important of all they don’t have to start from zero as food is concerned. I hope I will show with this book that you can transform many of your old food into new versions of plant based ones. This book is not a cookbook although it contains a lot of the food recipes I used to and still eating today. All the recipes are a result of many interviews with my mother which without her this book would never be possible. This book basically shows one aspect of my psyche as food is concerned and how I deal with it transitioning from an omnivore to a herbivore. Thank you for buying my book. You can find out more about me on my webpage http: //thirsty4health.com and blog http: //thirsty4health.com/blogali