Uskalla olla elossa: Tietoinen lasnaolo nykyhetkessa

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Uskalla olla elossa on kokoelma gestaltterapian pohjalta nousevia ideoita, harjoituksia ja teksteja jotka tarjoavat psykologisia tyoekaluja kasvattamaan selkeytta jolla nahda maailma ja olla sen kanssa tekemisissa. Hyvin kaytettyna ne rikastuttavat arkea ja antavat jokaiselle mahdollisuuden olla taydemmin lasna omassa elamassaan.