"Girls touch their own body sometimes - the genitals,

the nipples, the anus or other parts.

Most women who have explored their body soon

discover that touching may cause sexual arousal and

pleasurable sensations. When girls spend time alone

touching themselves and often bringing themselves to

orgasm, it is called masturbation.

Women are enormously inventive, and everyone has

their own way of masturbating. While some techniques

are more common than others, every lady has virtually

unlimited scope for enjoying masturbation. You can

explore masturbation while you are growing up and

continue to do so as an adult to find out what you like.

It's all about how, where and when, about pressure and

speed, clothing and objects. You might enjoy constant

variety, or you might find that certain techniques

become particular favourites.

This guide contains a few suggestions on how to

masturbate. Needless to say, there are many more

techniques than we could ever imagine or think of"