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Svaasthy aur saundary ka cooleedaaman ka saath hai. Naaree aur purush, visheeshatah naaree pravrphati kee sundaratam racanaoon meen see eek hai. Ucit dhang see svaasthy eevan saundary kee deekhabhaal kee bina straaeepurush aur unakee svasth parivaar ka nirmaan naheen hoo sakata. Bhaarat meen mahilasvaasthy ka star any deeshoon kee apeeksha kaapaphee gira hua hai. Unaka svaasthy kaisee surakshit rahee, isee vishay koo dhyaan meen rakhakar yah pustak likhee gayee hai. Prastut pustak meen pratyeek umr kee striaayoon kee svaasthy, maanasik va shaareerik samasyaoon, saamaany va jatil roogoon ka kaaran, unakee nivaaran, unakee deekhareekh, khaanpaan aadi kee vishay meen vistaar see saral va sugam jaanakaaree dee gayee hai. Prastut pustak meen naaree kee vibhinn samasyaoon kee saathsaath unakee deekhreekhr nidaan aadi ka varnan kiya gaya hain. Naareesamasya kee atirikt purushoon kee bhee aneek beemaariyoon kee lakshan unakee nidaan aadi ka varnan hai. Jisakee kaaran yah pustak purushoon kee liee bhee atyant upayoogee hai. Straaeepurush kee sabhee pramukh va jatil roogoon ka nidaan batalaanee vaalee yah pustak naaree svaasthy kee deekhabhaal sabhee kee liee atyant upayoogee aur ghar meen rakhanee laayak anivaary pustak hai.(Hardly anyone disputes that women are one of the liveliest creations. They need to take proper care of their health and beauty to stay attractive. It is an accepted fact that women in India are generally less conscious with regard to maintaining good health after marriage. The book explains various measures women need to retain wellness in mind and body. The author comes forth on possible mental and physical problems; causes of diseases, their prevention and the diet schedule. A sound book for all interested in keeping fit in mind and spirit. ) #v&spublishers
